A lesson in Rest and Play
The path to financial freedom usually involves a lot of hard work.
Long hours, difficult decisions, problem solving and taking risks.
It is important to learn that the quality of your work is determined by the quality of the breaks you take.
This quality of your breaks will determine how quickly and smoothly you will travel along your path to financial freedom.
Overworking is easy to do. Just one more hour. Just one more day or week. Then you will take that rest. Something always comes up and the rest and play becomes a last priority, often missed out on altogether.
What can you delegate?
What can you stop doing in order to get some quality rest and play time?
Where can you be more effective in order to create time and space for rest and play?
How do you rest?
What do you do for fun?
What activities take your mind off work completely, even just for a few moments?
Rest and play doesn’t need to take up much time.
Perhaps in between each task you complete you could take five minutes to take a few deep breaths, have a nice cup of tea and enjoy some fresh air.
Without quality breaks, (the type where you aren’t thinking about work and checking your email every 2 minutes) you will never get the time to fully recharge.
As entrepreneurs, business owners or parents it can be so hard to draw a line between work, rest and play. Whenever I am needing a reminder I think of this poem.
FIRE ~ Judy Brown
What makes a fire burn
is space between the logs,
a breathing space.
Too much of a good thing,
too many logs
packed in too tight
can douse the flames
almost as surely
as a pail of water would.
So building fires
to the spaces in between,
as much as to the wood.
When we are able to build
in the same way
we have learned
to pile on the logs,
then we can come to see how
it is fuel, and absence of the fuel
together, that make fire possible.
We only need to lay a log
lightly from time to time.
simply because the space is there,
in which the flame
that knows just how it wants to burn
can find its way.
Poem can be found here
What do you do for fun? Let us know in the comments below.